Shrimp Fra Diavolo
From Cooking Light
Shrimp Fra Diavolo

INGREDIENTS

8 ounces uncooked spaghetti
1 tablespoon olive oil
4 cups sliced cremini mushrooms (about 10 ounces)
2 1/2 cups basic marinara sauce, homemade or store bought
1/2 teaspoon crushed red pepper
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 pound peeled and deveined medium shrimp
Parsley sprigs (optional)

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DIRECTIONS
  1. Cook pasta according to package directions. Drain; keep warm.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add mushrooms to pan; sauté 6 minutes.
  3. Add basic marinara, red pepper, salt, and black pepper; bring to a simmer. Cook 5 minutes.
  4. Add shrimp; cook 3 minutes or until shrimp are done.
  5. Serve over pasta. Garnish with parsley sprigs, if desired.

Serves 4 (serving size: 1 1/4 cups shrimp mixture and about 1 cup pasta).

Nutritional Information: CALORIES 439(17% from fat); FAT 8.5g (sat 1.3g,mono 4.4g,poly 1.7g); PROTEIN 33.8g; CHOLESTEROL 172mg; CALCIUM 118mg; SODIUM 660mg; FIBER 5g; IRON 5.7mg; CARBOHYDRATE 56.5g

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