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Come take part in the fun and post your own recipes! Welcome to Kitchen Goddess! - The original recipe exchange site - Here you will find loads of fabulous tested recipes from our members, along with some step-by-step instructions and product reviews. (preferably ones you have actually made along with photos)

Chicken Sausage with Rabe and White Beans

Posted By Dara8182 on Jun 15, 2011 at 7:38AM

Yum. This satisfying and comforting meal is both low-carb and super easy  to make! The combo of meat, greens and fresh herbs is both tasty and filling. Best of all it only takes 30 minutes, start to finish.

 

Get full recipe and photos at: http://genyfoodie.blogspot.com/2011/06/chicken-sausage-with-beans-and-rabe.html

 

Ingredients:

1lb chicken sausage, casing removed (hot, sweet, garlic, ect..)

1 cup cannelini beans, soaked (or 1 can, rinsed)

2 cups broccoli rabe, washed and chopped

1 medium onion, diced

1 tbsp garlic, minced

3 tbsp tomato paste

1 cup low sodium veggie broth (chicken is ok too)

1 tbsp fresh oregeno, chopped (or 1/2 tbsp dried)

1 tbsp fresh oregeno, chopped (or 1/2 tbsp dried)

2 tbsp fresh basil, chopped (or 1/2 tsp dried)

1 tbsp extra virgin olive oil

parmesan cheese

fresh bread

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